Garmin Forerunner 45 Smartwatch with Garmin Coach and Red GPS
Garmin Forerunner 45 watch with 42 mm round black aluminum case and lava red silicone strap, with bright color LCD glass screen, with battery life up to 7 days, with advanced health monitoring functions and fitness that allow you to better understand what is happening in your body, and with the convenience of having a coach runner on your wrist.
Discover new ways to get moving with more than 25 sport profiles.
Garmin Forerunner Red 010-02156-16 watch features:
- Lens material: Chemically strengthened glass
- Band material: Silicone
- Case dimensions, LxWxH: 42 x42 x11.4 mm
- For wrists with a circumference between 129 and 197
- Color screen
- Screen size, WxH: 1.04 ”(26.3mm) in diameter
- Screen resolution, WxH: 208x208 pixels
- Screen type: Anti-glare, MIP (Memory in Pixel), Transflective
- Weight: 36 grams
- Battery life: smartwatch mode: up to 7 days; GPS mode: up to 13 hours
- Water resistance classification: Swimming, 5 ATM
- Color screen
- Memory / History: 200 hours of activity data
- CLOCK FUNCTIONS:
- Time / date
- Time synchronization via GPS
- Automatic daylight saving time
- Wake Up
- Timer
- Stopwatch
HEALTH MONITORING:
- Heart rate on the wrist (constant, every second)
- Daily resting heart rate
- Abnormal heart rate alerts: yes (high and low)
- Fitness age: Yes (in App)
- Body Battery energy monitoring: Yes, in app
- Tracking of daily stress
- Relaxation reminder timer
- Sleep: yes (advanced)
SENSORS:
- GPS
- GLONASS
- Galileo
- Garmin Elevate ™ wrist heart rate monitor
- Compass
- Accelerometer
DAILY SMART FUNCTIONS:
- Connectivity: Bluetooth ® , ANT + ® , Wi-Fi ®
- Connect IQ ™ (watch faces, data fields, widgets and downloadable apps)
- Smart notifications
- Calendar
- Weather forecast
- Control of music on smartphone
- Find my phone
- Find the clock function
- Smartphone compatibility: iPhone®, Android ™
- Compatible with Garmin Connect ™ Mobile
SECURITY AND DETECTION FUNCTIONS:
- LiveTrack
- Real-time event sharing: Yes (Android only)
- Accident detection during some activities: Yes (Smartphone required)
- Assistance: Yes (Smartphone Necessary)
ACTIVITY DETECTION FUNCTION:
- Pedometer
- Move bar (appears on device after a period of inactivity; walk for a couple of minutes to reset it)
- Auto goal (stores activity level and assigns a daily step goal)
- Calories burned
- Distance traveled
- Minutes of intensity
- TrueUp ™
- Move IQ ™
FITNESS / GYM EQUIPMENT
- Available gym activity profiles: Cardio and elliptical, stair climbing and yoga training modes can be added via the App
TRAINING FUNCTIONS, PLANNING AND ANALYSIS
- Intensity zones
- HR alerts
- HR calories
-% HR MAX
- HR BROADCAST (broadcasts HR data to paired devices via ANT + ™)
- GPS speed and distance
- Customizable data pages
- Customizable activity profiles
- Auto Pause®
- Interval Training
- Advanced workouts
- Downloadable training plans
- Auto Lap ®
- Manual lap
- VO2 max (stroke)
- Audio alerts
- Touch button and / or button lock
- Activity history on the watch
- Physio Trueup
RUN FUNCTIONS
- Available running profiles: Running, Indoor running and Treadmill mode can be added via App
- GPS based distance, time and pace
- Cadence (provides the number of steps in real time per minute)
- Running workouts
- Support for speed and cadence sensors (with sensor)
CYCLING FUNCTIONS
- Available bike profiles: Bike, indoor bike modes can be added via App
- Time / distance alarm (alarm goes off when goal is reached)
- Support for speed and cadence sensor (with sensor)